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Support & Useful Links

If you feel your mood or situation is deteriorating, please contact your GP, dial NHS 111 or attend A&E immediately.

NHS Helpline 111

Surrey Mental Health Crisis Helpline       0300 456 8342    (5pm-9pm Mon-Fri, 24hrs at weekends)

Samaritans                                                     116 123 (Nationwide)

Cruse Bereavement Care                              0300 311 9959

Silverline                                                        0800 470 8090 (24hrs/365 days a year)                                                                         

Helpful Websites

https://hookwoodchiropractic.co.uk

https://www.babcp.com

https://www.bacp.co.uk

https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/

https://www.nhs.uk/conditions/Counselling/

https://www.moodjuice.scot.nhs.uk/

https://www.theschooloflife.com/london/therapy/

https://drkatelittle.com/